I can honestly say that having this growth experience with
you has been life changing. I have learnt so much about
myself and feel suitably equipped.
I cannot thank you enough for helping me get to the the place I am now, which is more happy and settled than I have felt in a very long time.
You have helped me through a very difficult period for which I am forever thankful. You are a precious person .
Client Review
(clients remain anonymous)
FREE Introductory session
up to 30 minutes
FREE Introductory session
up to 30 minutes
CALL NOW - 07852265952
CALL NOW - 07852265952
Listening Ears - Virtual, Flexible Counselling
Listening Ears - Virtual, Flexible Counselling
Online Counselling
Online Counselling
Professional online platform, mutually agreed within the client agreement to create ease of use and engagement. There is absolute no need to turn the camera on during your session, however it will be encouraged to do so. You will see me, throughout the session.
Evenings
Evenings
Sessions can be created to suit your life - It is my passion to create flexible support. Evenings can sometimes be the most vulnerable for those people living with mental health issues, including when experiencing high periods of stress.
Telephone Counselling
Telephone Counselling
Telephone counselling is just like face to face counselling, however creating a different option for your convenience. Telephone counselling eliminates worry of using a camera.
Weekends
Weekends
Thoughts, issues and worries do not stop at the weekend. It is important that an option of weekend counselling sessions enhances more of a flexible approach.
Have A Word
Have A Word
If you know someone has been unwell, don’t be afraid to ask how they are.
They might want to talk about it, or they might not. But just letting them know they don’t have to avoid the issue with you is important.
Spending time with your loved one lets them know you care, and can help you understand what they’re going through.
The Have A Word Facebook page encourages people to think more about mental health and the stigma surrounding mental illness.
Professional, Trained and Insured
Professional, Trained and Insured
I hold Higher Education Certificate in Psychology, Professional Diploma in Neuroplasticity, Certificate in Psychodynamic Counselling Skills and Theory which combines my approach within CPCAB and BACP accrediting bodies. I use a high level of competencies alongside ethical guidelines to create a framework that suits and strengthen a therapeutic relationship - with referrals made, for specified therapy where needed. I use CBT (cognitive behavioural therapy), person centred and psychodynamic theories whilst acknowledging the emotions of fear and sadness as the starting point.
“We cannot change,
we cannot move away from what we are,
until we thoroughly accept what we are.
Then change seems to come about almost unnoticed.”
― Carl R. Rogers, On Becoming a Person